The Birth of Coven
Coven was born with a passion for strength training and a desire to help women find their power.
Women need to lift weights. It’s good for us. It helps us stay healthy and strong.
Coven is a space for women to gather and train where they feel safe and supported.
A place where we learn to LOVE our bodies.
A place where we can make fitness and nutrition a ritual in our lives rather than a chore.
Nicole Kennedy-Raymes
Founder
House Witch & Space Holder
Certified Personal Trainer
USAW Level 1 Olympic Weightlifting Coach
Institute for Integrative Nutrition Graduate
Physical activity has been a constant in my life. It has been a conduit to the divine.
As a child and young adult, I craved and needed movement, not knowing that it was helping me move energy from traumatic events.
Physical fitness helped alchemize emotional wounds into feelings of freedom.
Coven Fitness is a safe space to call on your power—a space to create a ritual of self-care—a space for connection and transformation—a space to experience growth—a space that pushes your limits—a space to be met right where you are on your path.
THE COVEN GYM
GYM & EQUIPMENT
Battle Ropes & Pulleys
Suspended Ropes
Barbells & Bumper Plates
Free Weights
Chalk
Step Benches
Ice Bath
Yoga Mats & Blocks
Lounge
Altar
Water, Coffee & Tea
Community Tarot Cards
LOCATION
8920 Sunset Ave, Unit C
Fair Oaks, CA 95628
Follow along and join the community!
