THE BIRTH OF COVEN

Coven was born with a passion for strength training and a desire to help women find their power.

Women need to lift weights. It’s good for us. It helps us stay healthy and strong.

Coven is a space for women to gather and train where they feel safe and supported.

A place where we learn to LOVE our bodies.

A place where we can make fitness and nutrition a ritual in our lives rather than a chore.

About Nicole Kennedy-Raymes

@_fitwitch_

Founder of Coven Fitness

House Witch & Space Holder

Certified Personal Trainer

USAW Level 1 Olympic Weightlifting Coach

Institute for Integrative Nutrition Graduate

Physical activity has been a constant in my life. It has been a conduit to the divine.

As a child and young adult, I craved and needed movement, not knowing that it was helping me move energy from
traumatic events.

Physical fitness helped alchemize emotional wounds into feelings of freedom.

Coven Fitness is a safe space to call on your power—a space to create a ritual of self-care—a space for connection and transformation—a space to experience growth—a space that pushes your limits—a space to be met right where you are on your path.